Peanuts have said anti-aging ingredient comparative analysis of the test results , but the China Disease Prevention and Control Center of Nutrition and Food Safety lies with the production of olive oil in Italy showed that wild tea oleic acid , vitamin E levels are better than foreign oil. Moreover, in the cooking process , vegetable oil plant fatty acids , "Run Heart" wild tea are less likely than the loss of olive oil , eat what kind of oil is more beneficial to health ? What kind of oil is best for our body 's " good healthy oil " mean ? Ordinary consumers do not understand because the proportion of edible fatty acid composition and its various effects on the human body, both dazed and with arbitrariness in the choice , many people still mistakenly think that just edible spices . We eat peanut oil press oil press is the best, but Potato peeler oils when we need to eat better and more reasonable in order to obtain maximum health.