We generally eat oil are processed using a hydraulic press out , we might not quite attention when we eat these oils , but precisely because it allows us to use high-end hydraulic press produced oil also played without to 100% health effect, so we have to vary according to each person's machine for pellets using the oil , so our health is everyone's different .
One is suffering from cardiovascular disease eat unsaturated fatty oil
Saturated fatty acids of high dietary fat ( referred to as saturated fats ) generally lead to increased blood cholesterol levels , and polyunsaturated fatty acids leads to a major decrease in blood cholesterol concentration of fatty acids . Therefore, high cholesterol , atherosclerosis and other diseases , elderly patients with cardiovascular disease , Food dehydrator fatty acids are saturated fatty acids is less than twice the edible oil, preferably with good health care effect . Such as corn germ oil , low erucic acid rapeseed oil, cottonseed oil, oat oil, safflower oil , soybean oil, sesame oil and sunflower oil.